RETREAT & RESTORE

 

 

It’s VITAL in this fast paced, tightly packed, urban dwelling age we live in where not being under pressure is an option to fully feel refreshed and healthy without taking a break from it all.

The only constant true source of health is the natural world – THIS IS THE ONLY FRESH, FREE & ORGANIC PART OF LIVE.

A Holistic Health Retreat with a clear focus on your well-being is a real holiday and benefits mean restoration to your whole being.

There is so much option on offer in this awesome world we live in and somewhere with just the right flavour and attention to detail that is perfect for you is out there waiting for you to choose it.

When choosing such a sacred period of ‘time out’, the correct environment is important to consider as is the structure of the Retreat or Health Centred Holiday when you consider what and where is correct for you.

 

A beautiful dreamy view from a late summer 2016 Greek Island Retreat

 

Your Blessed Break does not need to be an organised Retreat or Course – it could be to choose an idyllic Greek or Caribbean Island with accommodation of your choice and a structure you create…

I offer a specific coaching & guidance session to help you choose the perfect destination and wellbeing/transformation break for you to get the maximum benefit for the precious time you have to recharge like never before.

 

My December 2016 Ashtanga Retreat near    Mysore India

 

When you choose a Sacred Spot for Your Retreat,  being in a Community Environment can be so nourishing as you get to know new like minded friends with the same heart centered aims in life.  As you leave, to moving forward to your own Home Base you will have made new connections in the world that can last a life bringing more peace and joy to everyday living.

 

Some Street-Type Art from my Retreat in Koh Samui Thailand Nov 2017

 

The key to making the right choice, is to know yourself and this is something that I help you with.