Steps to Change

Uniting States of Health is the name of the game here – Healthy, Wealthy & Free is where it leads!

Soothing Stress, Building Strength, Generating fresh Energy along with Self Knowledge Improves Life Beyond Measure…

To Restore or Enhance Health, Know more about who you are & Transform your Business

click here to get in touch 




 HEALTH is your Birthright and it’s in your body & your lifestyle!

Yoga8 offers courses, retreats, classes & one to one sessions all rooted in Ahimsa, the #1 point in The 8 Limbs of Yoga, all designed to give you a real understanding how the ancient science of yoga along with Ayurveda   actually works to transform your body shape, restore fitness as well as enhance your quality of life.

Feeling Good from the top of your head to the tips of your toes, inside and out is the aim here! There is a balanced healthy way that’s just right for you and with body movement, food intake and lifestyle adjustment, the changes come for you with Effortless Effort 

Various Global Locations 
  • Breath & Believe  – A gentle yin restorative style class that enhances Empowering Self Knowledge with soothing breathing.
  • Healthy Man – A dynamic class that encourages flexibility, tone, encouraging muscle strength & flow for healthy transformation
  • Cacao & The Moon –  Here you experience the wonders of cacao, our beloved chocolate in it’s purest form at the time of the moon’s lunation for potent antioxidant nourishment
I’m ALWAYS happy helping to hatch a plan that leads to complete health!
Feel free to whatAapp me on: +44 7774 287521 or email:


WEALTH is naturally occurring and contained in knowing who you are is the gems of your abundance!

Learning more about yourself through your Astrology Chart is a way to uncover your very real buried treasure. We are complex systems and using an Astrologer as a guide/translator is a good way to get started in learning more about yourself with this cosmic language available to us all.   

An easy way to learn with me is to meet online or if I am currently local to where you are, we can meet in person 

Working with me in this way is Real Soul Nourishment & you can choose from:

  • A Birth Chart Reading with Transits
  • Astro  Coaching Programs
  • Astro~Cosmic Language Courses

Understanding the hidden information in your Birth Chart also gives you deep soul nourishing support along with keys to unlock parts of yourself previously unavailable which leads to true empowerment, clarity and BIG JOY in life.

It’s MY PLEASURE to chat about what’s right for you!

Feel free to whatAapp me on: +44 7774 287521 or email:


FREE is a feeling state of being!

It’s vitally important that you understand how much your overall well-being affects your business or work-life and vise versa. Knowing that the way you generate an income impacts the ease of how your whole life runs is of massive value. I offer the following practical services to conscious people to assist in making your work/play life flow with ease:

  • Project Management
  • Training Sessions
  • Mentoring
  • Coaching
  • Business Consultancy

Have you thought about writing a book?  Yes!  Let’s talk…

You might be a business that wants to build its brand with a strong foundation in the Health & Wellness Industry.  Or you may be ready to change a job role to energise your quality of life. Perhaps you’re a health and fitness studio that needs help with marketing or team-building.

I LOVE hearing about conscious projects! 

Feel free to whatsApp me: +44 7774 287521 or email:




@ Hands on Therapy  Barrhead, Glasgow


Revive Restore & Rest

‘2 Hours of You Time’ 

Weekly Classes


2. Breath & Believe